Boost Your Workout: 3 Practical Ways Cannabis Can Elevate Your Exercise Routine

Boost Your Workout: 3 Practical Ways Cannabis Can Elevate Your Exercise Routine

Boost Your Workout: How Cannabis Can Elevate Your Exercise Routine

Discover the Workout Benefits

Balancing work, family, and fitness can be challenging. Did you know that incorporating cannabis into your workout routine could enhance your exercise experience? Recent studies suggest that cannabis can play a positive role in your fitness journey.

Why Consider Cannabis?

1. More Enjoyable Workouts: A study found that using marijuana before working out can enhance the enjoyment of exercise, with participants reporting a heightened “runner’s high.”

2. Natural Pain Relief: Cannabis is known for its pain-relieving properties, which can help alleviate post-workout soreness. This can be particularly beneficial for those with chronic pain.

3. Increased Focus: Certain cannabinoids can help improve focus, making it easier to stay on track with your fitness goals.

What to Keep in Mind

While cannabis can offer many benefits, it’s important to start with a low dose and see how it affects you. Instead of focusing solely on Sativa vs. Indica, consider the broader profile of cannabinoids like THC, CBG, and CBN, which can influence your experience.

How Discern’d Cannabis Purveyors Can Help

At Discern’d Cannabis Purveyors, we understand that navigating the wide array of cannabis products can be overwhelming. Our mission is to curate high-quality products that offer the best value on the market. Our educated staff is dedicated to helping you find products that are not only effective but also reasonably priced. We aim to strike the perfect balance between quality and affordability.

Personal Insight from Our CEO

Our CEO, Allan, likes to use products that contain a higher dose of CBG when working out. He finds that it helps provide focus and a bit of energy to challenge himself prior to a workout. Most times, Allan uses one puff on a live resin cart (which may sound contradictory but helps him focus his breathing for the workout) or a fast-acting edible like Good Vibes right before going on a run.


To read more about the study and its findings, check out the full article here.